How to Treat treatment for adult add for adult ADHD is a mixture of. In general, counseling is utilized alongside medication to help promote functional behavior patterns. Counseling can include cognitive behavioral therapy that gives patients the ability to manage their emotions and behavior, as well as different strategies.
Behavioral Therapy
Behavioral therapy teaches the patient how to recognize and correct potentially self-destructive behavior. It is usually short-term and focuses on the measurement of behaviors, such as improving sleep patterns or decreasing anxiety attacks. treatment for adult add is also utilized to treat a variety of mental health issues, such as depression and anxiety. It includes cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy that tackle maladaptive emotions and thoughts. It can also include exposure therapy, which can help people overcome fears and phobias.